"Brain Trust" Episode 5: Unlock Your Bravery with Iona Holloway

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Jul 52024

Iona Holloway, CEO of Brave Thing, keynote speaker, best-selling author, and co-founder of the Soul breathwork app, helps women do Brave Things and live Brave Lives. She’s been featured on the BBC, Entrepreneur, Women’s Fitness, Psychologies, and Thinx. She likes to “melt ice queens, feed lone wolves, plug the holes in emotional sponges, help ghosts feel seen, and teach robots how to feel." Links: Brave Thing: https://www.bravething.co/ Soul Breathwork App: https://apps.apple.com/us/app/breathw... We cover: *The moment that changed everything and created her Bravery Breakthrough—and how to open yourself up to a breakthrough in your own life *The unique, creative, and especially doable way that Iona helps women reconnect with their true selves and live the life they’re meant to live (and how to avoid losing that true self ever again). *How to stay in love with your work even when it’s messy. *The key to finding bravery and spiritual growth in the context of running your business (and why a certain amount of delusion and cluelessness aren’t as bad as you think). *What we’re both glad we didn’t know when we first started. *What she learned from “breaking things” working in corporate America *How to know when it’s time to close certain doors, and open up others. *The generosity of being “selfish” in your business, and how it serves clients on many levels. *How to stop people pleasing, hiding, and being “beige,” and why this skill matters way more than qualifications and credentials. *Why judging yourself is killing your business (and spirit)— and how to stop judging yourself starting now. About Jane: Jane Carter is a therapist-turned-business-coach for solopreneurs who want to get out of their own way, make more money —and have more fun in the process. She loves helping solopreneurs “put their business on the couch” so they can: *Find joy and purpose as they serve their clients, *Have a business aligned with their values & personality, and *Find themselves saying, “I can’t believe I get paid so well to do work I love so much!” Learn more (and download some freebies for your business!) at https://janecartercoaching.com or @janecartercoaching on Instagram