170 episodes
Celebrate Cultivate Kaileen Elise Sues
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- Education
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5.0 • 41 Ratings
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Conversations about intuition, intention, and inspiration. Join intuition coach and mom of 3, Kaileen Elise Sues, as she encourages you to take a moment to celebrate the good in life and cultivate more of what you want. See more at http://kaileenelise.com
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Elevate Your Daily Rituals: How to Infuse Your Day with Intention
Are your daily routines feeling stale? In this episode, Kaileen shares her everyday rituals, from morning coffee to evening baths. Whether you’re looking to savor each bite at lunch or carve out tech-free time in your calendar, this episode is packed with practical tips and inspiring ideas. Tune in and start infusing your life with intention and elevating your everyday.
Work with Kaileen: https://www.kaileenelise.com/coaching
Check out the show notes for today: https://www.kaileenelise.com/podcast/elevate-your-daily-rituals
Join Kaileen’s newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter
Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words help new listeners find the show! -
Self-Mothering Soul-Care: Guided Meditation + Journal Prompts
Take a moment for yourself with this calming and encouraging episode! Learn about the practice of self-mothering and how you can use it to find support from within. Tune in and give yourself the space to pause, breathe, and connect with your intuition.
Want to work with me? Visit: https://www.kaileenelise.com/coaching
Check out the show notes for today’s episode: https://www.kaileenelise.com/podcast/self-mothering-soul-care-meditation-journal-prompts
Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter
Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! -
Intuitive Living: Making Time, Trusting Your Gut, and Daily Practices
Do you have a hard time trusting your gut? Feel like you’re always forgetting to tune in? These are two of the most common struggles when it comes to living with intuition. Kaileen’s sharing her best tips for overcoming both, plus rituals to deepen your connection in everyday life.
Feeling called to join A Year of Calm? Visit: https://www.kaileenelise.com/yearofcalm
Check out the show notes: https://www.kaileenelise.com/podcast/intuitive-living
Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter
Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! -
Spring Card Reading + Website Reveal and Invite to A Year of Calm
Get ready for some exciting updates! The brand-new kaileenelise.com is officially live! Plus, the doors are open to Kaileen's signature program, A Year of Calm.
Learn all about the brand refresh and get the scoop on what's inside A Year of Calm. After that, enjoy a ritual to embrace spring energy—Kaileen shares a tarot and oracle card reading to help you flow through the coming months with ease.
If you're feeling the nudge to join A Year of Calm, learn more here: https://www.kaileenelise.com/yearofcalm.
Check out the show notes for today’s episode, including links to the card decks she used: https://www.kaileenelise.com/podcast/spring-card-reading
Get Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter
Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! -
Celebrating 4 Years: Q+A on Manifesting, Motherhood, Podcasting, Biz Goals
Celebrate Cultivate is turning 4! In this podcast-versary special, Kaileen answers listener questions on connecting with yourself, the highs and lows of motherhood, podcasting tips, and aligning business goals with intuition. Join the celebration and get inspired as Kaileen reflects on the past 4 years and offers insights along the way!
Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/celebrating-4-years
Book a free, 30-minute chat: https://calendly.com/kaileenelise/chat
Get Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder. Subscribe: https://www.kaileenelise.com/newsletter
Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! -
My Back Pain Journey: Past Lives, Dr. Sarno, Pain Reprocessing Therapy, and Learning to Rest
Kaileen opens up about her battle with back pain, including unexpected twists and turns that led to healing. From receiving incredible past-life insights to going down a Dr. Sarno rabbit hole and seeking Pain Reprocessing Therapy, she shares the highs, lows, and lessons learned.
If you’ve ever struggled with chronic pain or need inspiration for your own health journey, this episode is for you. Kaileen candidly recounts her worst moments and mistakes, the power of past lives, unconventional approaches, and the importance of trusting your path.
Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/my-back-pain-journey
Sign up for Kaileen's free weekly newsletter 'A Moment', delivered every Monday morning with 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder. Click here to join: https://www.kaileenelise.com/newsletter
Share your support by leaving a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners!
Customer Reviews
So inspiring!
I love listening to this podcast! Kaileen is so uplifting and positive, but in a real way. I feel like I’m chatting with a friend. So happy I found this, thank you!
Very interesting!
Kaileen does a great job at explaining many things like intuition how to get things done to be motivated. It’s a very easy listen. I like her style just became a new follower. Good job, Kaileen!
Practical Tips and Guidance for a More Intentional Life
As a fellow #boymom of kiddos ages 7 and under, I am always looking for ways to live a more intentional life and incorporate new routines and rituals into my life. I enjoyed Kaileen’s most recent episode about keeping the vacation energy after you come home - especially as summer draws to a close. I’m excited to incorporate some of these “vacation vibes” to my fall routines and learn more from Kaileen in upcoming episodes. Sincerely, Emily